Pilates and Franklin Method® are a great way to improve your endurance towards physical activities. During a session your body will realign while stretching and strengthening at the same time.
Pilates and Franklin Method® not only improve your body, but also help with mental focus and the mind to body connection.
Classes taught in 🇳🇱 🇬🇧 🇰🇷 🇯🇵
Studio Zuid is a ‘referral’ based Studio meaning we are no longer taking new clients unless referred by current clients.
NEW! ‘Apparatus Sales’
Studio Zuid has an air purification system incorporating MoLEKULE, Dyson HEPA H13 grade and Mitsubishi Plasma Quad technology
Virtual Classes (🎥VC) and Recordings are available for members & non-members who wish/choose to train from home
Read more under 'Classes/Prices'
IG@studio_zuid
Matthew Deal combines the method of Pilates with his knowledge of Franklin Method® bone, muscle and organ rhythms. With this knowledge and passion he guides his clients deeper into their movement practice through 🪢P&F (Pilates & Franklin Method®).