📚 Pilates Education
Learn to TEACH Pilates through 🪢P&F (Pilates & Franklin Method®)
Studio Zuid now offers a 450 hour comprehensive mat/apparatus education program. The program is limited to only a few participants per year creating a mentorship style approach. This eduction applies the Franklin Method® anatomical awarenesses to the Pilates repertoire enhancing your ability to 'TEACH' more efficiently.
To join the program you must demonstrate the ability to execute the Pilates mat/apparatus exercises as a pre-requisite. Therefore the education is not designed to teach you 'HOW' to do the Pilates repertoire, but instead how to 'TEACH' through 🪢P&F (Pilates & Franklin Method®).
The education covers work on the following Pilates apparatus:
- Mat
- Reformer
- Trapeze Table
- Wunda Chair
- Ladder Barrel
- Spine Corrector (Arc)
- Magic Circle
Reading Materials:
- Pilates' Return to Life Through Contrology
- Dynamic Alignment Through Imagery
You will learn about the history of Pilates through zoom sessions organized through a graduate/alumni of the Pilates Center Boulder, Colorado.
Contraindications (special populations) will be discussed through zoom sessions organized through a graduate/alumni of the Polestar Pilates program.
In addition to the history and contraindications of Pilates you will be asked to observe, teach and log self-practice hours...all this totaling 450 hours.
Upon completion of this Comprehensive Pilates Program (🪢P&F), you will be eligible to take the National Pilates Certification Exam through the NPCP. The NPCP is the only accredited certification program for Pilates.
Please contact for more information.
